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Meal

Crispy Chicken vs Original Tenders Crunch Bowl

THISBOWL Crispy Chicken compared with KFC Original Tenders Crunch Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
26 g
26 g
Carbs
41 g
29 g
Sugars
14 g
8.8 g
Fat
22 g
28 g
Saturated fat
3.3 g
2.5 g
Fibre
Not available
Not available
Sodium
859 mg
1,470 mg

Crispy Chicken or Original Tenders Crunch Bowl?

Which has fewer calories, the THISBOWL Crispy Chicken or the KFC Original Tenders Crunch Bowl?

The KFC Original Tenders Crunch Bowl has fewer: 475 Cal (1,989 kJ), compared with 481 Cal (2,010 kJ).

Which has more protein, the THISBOWL Crispy Chicken or the KFC Original Tenders Crunch Bowl?

The THISBOWL Crispy Chicken has more protein: 26 g, compared with 26 g in the KFC Original Tenders Crunch Bowl.

Which has more carbs, the THISBOWL Crispy Chicken or the KFC Original Tenders Crunch Bowl?

The THISBOWL Crispy Chicken has more carbs: 41 g, compared with 29 g in the KFC Original Tenders Crunch Bowl.

Which has more fat, the THISBOWL Crispy Chicken or the KFC Original Tenders Crunch Bowl?

The KFC Original Tenders Crunch Bowl has more fat: 28 g, compared with 22 g in the THISBOWL Crispy Chicken.

Which has more sodium, the THISBOWL Crispy Chicken or the KFC Original Tenders Crunch Bowl?

The KFC Original Tenders Crunch Bowl has more sodium: 1,470 mg, compared with 859 mg in the THISBOWL Crispy Chicken.