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Meal

Heat Check vs Little G's Bowl – Pulled Shiitake Mushroom

THISBOWL Heat Check compared with Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom, per serve, from each brand’s published Australian nutrition information.

Protein
27 g
15 g
Carbs
46 g
44 g
Sugars
16 g
0.9 g
Fat
19 g
28 g
Saturated fat
3.9 g
11 g
Fibre
Not available
5.9 g
Sodium
1,330 mg
989 mg

Heat Check or Little G's Bowl – Pulled Shiitake Mushroom?

Which has fewer calories, the THISBOWL Heat Check or the Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom?

The THISBOWL Heat Check has fewer: 492 Cal (2,060 kJ), compared with 496 Cal (2,080 kJ).

Which has more protein, the THISBOWL Heat Check or the Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom?

The THISBOWL Heat Check has more protein: 27 g, compared with 15 g in the Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom.

Which has more carbs, the THISBOWL Heat Check or the Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom?

The THISBOWL Heat Check has more carbs: 46 g, compared with 44 g in the Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom.

Which has more fat, the THISBOWL Heat Check or the Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom?

The Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom has more fat: 28 g, compared with 19 g in the THISBOWL Heat Check.

Which has more sodium, the THISBOWL Heat Check or the Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom?

The THISBOWL Heat Check has more sodium: 1,330 mg, compared with 989 mg in the Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom.