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Kids Box – Poached Chicken vs Original Tenders Crunch Bowl

THISBOWL Kids Box – Poached Chicken compared with KFC Original Tenders Crunch Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
27 g
26 g
Carbs
49 g
29 g
Sugars
15 g
8.8 g
Fat
18 g
28 g
Saturated fat
2.2 g
2.5 g
Fibre
Not available
Not available
Sodium
931 mg
1,470 mg

Kids Box – Poached Chicken or Original Tenders Crunch Bowl?

Which has fewer calories, the THISBOWL Kids Box – Poached Chicken or the KFC Original Tenders Crunch Bowl?

The KFC Original Tenders Crunch Bowl has fewer: 475 Cal (1,989 kJ), compared with 482 Cal (2,020 kJ).

Which has more protein, the THISBOWL Kids Box – Poached Chicken or the KFC Original Tenders Crunch Bowl?

The THISBOWL Kids Box – Poached Chicken has more protein: 27 g, compared with 26 g in the KFC Original Tenders Crunch Bowl.

Which has more carbs, the THISBOWL Kids Box – Poached Chicken or the KFC Original Tenders Crunch Bowl?

The THISBOWL Kids Box – Poached Chicken has more carbs: 49 g, compared with 29 g in the KFC Original Tenders Crunch Bowl.

Which has more fat, the THISBOWL Kids Box – Poached Chicken or the KFC Original Tenders Crunch Bowl?

The KFC Original Tenders Crunch Bowl has more fat: 28 g, compared with 18 g in the THISBOWL Kids Box – Poached Chicken.

Which has more sodium, the THISBOWL Kids Box – Poached Chicken or the KFC Original Tenders Crunch Bowl?

The KFC Original Tenders Crunch Bowl has more sodium: 1,470 mg, compared with 931 mg in the THISBOWL Kids Box – Poached Chicken.