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Meal

Large Chicken O.G. vs Zinger Protein Bowl

THISBOWL Large Chicken O.G. compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
39 g
44 g
Carbs
60 g
28 g
Sugars
24 g
9.8 g
Fat
33 g
29 g
Saturated fat
4.9 g
2.8 g
Fibre
Not available
Not available
Sodium
1,180 mg
1,531 mg

Large Chicken O.G. or Zinger Protein Bowl?

Which has fewer calories, the THISBOWL Large Chicken O.G. or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 711 Cal (2,980 kJ).

Which has more protein, the THISBOWL Large Chicken O.G. or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has more protein: 44 g, compared with 39 g in the THISBOWL Large Chicken O.G..

Which has more carbs, the THISBOWL Large Chicken O.G. or the KFC Zinger Protein Bowl?

The THISBOWL Large Chicken O.G. has more carbs: 60 g, compared with 28 g in the KFC Zinger Protein Bowl.

Which has more fat, the THISBOWL Large Chicken O.G. or the KFC Zinger Protein Bowl?

The THISBOWL Large Chicken O.G. has more fat: 33 g, compared with 29 g in the KFC Zinger Protein Bowl.

Which has more sodium, the THISBOWL Large Chicken O.G. or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has more sodium: 1,531 mg, compared with 1,180 mg in the THISBOWL Large Chicken O.G..