Large Miso Eggplant – Tofu vs PERi-Harvest Bowl – Great Pretender Protein
THISBOWL Large Miso Eggplant – Tofu compared with Nando's PERi-Harvest Bowl – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 28 g
- 27 g
- Carbs
- 60 g
- 36 g
- Sugars
- 23 g
- 17 g
- Fat
- 45 g
- 44 g
- Saturated fat
- 6.8 g
- 8.4 g
- Fibre
- Not available
- Not available
- Sodium
- 2,020 mg
- 1,290 mg
Large Miso Eggplant – Tofu or PERi-Harvest Bowl – Great Pretender Protein?
Which has fewer calories, the THISBOWL Large Miso Eggplant – Tofu or the Nando's PERi-Harvest Bowl – Great Pretender Protein?
The Nando's PERi-Harvest Bowl – Great Pretender Protein has fewer: 727 Cal (3,040 kJ), compared with 804 Cal (3,370 kJ).
Which has more protein, the THISBOWL Large Miso Eggplant – Tofu or the Nando's PERi-Harvest Bowl – Great Pretender Protein?
The THISBOWL Large Miso Eggplant – Tofu has more protein: 28 g, compared with 27 g in the Nando's PERi-Harvest Bowl – Great Pretender Protein.
Which has more carbs, the THISBOWL Large Miso Eggplant – Tofu or the Nando's PERi-Harvest Bowl – Great Pretender Protein?
The THISBOWL Large Miso Eggplant – Tofu has more carbs: 60 g, compared with 36 g in the Nando's PERi-Harvest Bowl – Great Pretender Protein.
Which has more fat, the THISBOWL Large Miso Eggplant – Tofu or the Nando's PERi-Harvest Bowl – Great Pretender Protein?
The THISBOWL Large Miso Eggplant – Tofu has more fat: 45 g, compared with 44 g in the Nando's PERi-Harvest Bowl – Great Pretender Protein.
Which has more sodium, the THISBOWL Large Miso Eggplant – Tofu or the Nando's PERi-Harvest Bowl – Great Pretender Protein?
The THISBOWL Large Miso Eggplant – Tofu has more sodium: 2,020 mg, compared with 1,290 mg in the Nando's PERi-Harvest Bowl – Great Pretender Protein.