Large Tofu Boys vs Zinger Protein Bowl
THISBOWL Large Tofu Boys compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 30 g
- 44 g
- Carbs
- 53 g
- 28 g
- Sugars
- 19 g
- 9.8 g
- Fat
- 52 g
- 29 g
- Saturated fat
- 6.2 g
- 2.8 g
- Fibre
- Not available
- Not available
- Sodium
- 1,310 mg
- 1,531 mg
Large Tofu Boys or Zinger Protein Bowl?
Which has fewer calories, the THISBOWL Large Tofu Boys or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 827 Cal (3,460 kJ).
Which has more protein, the THISBOWL Large Tofu Boys or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more protein: 44 g, compared with 30 g in the THISBOWL Large Tofu Boys.
Which has more carbs, the THISBOWL Large Tofu Boys or the KFC Zinger Protein Bowl?
The THISBOWL Large Tofu Boys has more carbs: 53 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the THISBOWL Large Tofu Boys or the KFC Zinger Protein Bowl?
The THISBOWL Large Tofu Boys has more fat: 52 g, compared with 29 g in the KFC Zinger Protein Bowl.
Which has more sodium, the THISBOWL Large Tofu Boys or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more sodium: 1,531 mg, compared with 1,310 mg in the THISBOWL Large Tofu Boys.