Lemon Chicken Box vs Zinger Protein Bowl
THISBOWL Lemon Chicken Box compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 25 g
- 44 g
- Carbs
- 41 g
- 28 g
- Sugars
- 9 g
- 9.8 g
- Fat
- 29 g
- 29 g
- Saturated fat
- 3.8 g
- 2.8 g
- Fibre
- Not available
- Not available
- Sodium
- 690 mg
- 1,531 mg
Lemon Chicken Box or Zinger Protein Bowl?
Which has fewer calories, the THISBOWL Lemon Chicken Box or the KFC Zinger Protein Bowl?
The THISBOWL Lemon Chicken Box has fewer: 539 Cal (2,260 kJ), compared with 552 Cal (2,309 kJ).
Which has more protein, the THISBOWL Lemon Chicken Box or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more protein: 44 g, compared with 25 g in the THISBOWL Lemon Chicken Box.
Which has more carbs, the THISBOWL Lemon Chicken Box or the KFC Zinger Protein Bowl?
The THISBOWL Lemon Chicken Box has more carbs: 41 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the THISBOWL Lemon Chicken Box or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more fat: 29 g, compared with 29 g in the THISBOWL Lemon Chicken Box.
Which has more sodium, the THISBOWL Lemon Chicken Box or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more sodium: 1,531 mg, compared with 690 mg in the THISBOWL Lemon Chicken Box.