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Meal

Miso Salmon vs Zinger Protein Bowl

THISBOWL Miso Salmon compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
29 g
44 g
Carbs
48 g
28 g
Sugars
25 g
9.8 g
Fat
37 g
29 g
Saturated fat
6.2 g
2.8 g
Fibre
Not available
Not available
Sodium
1,670 mg
1,531 mg

Miso Salmon or Zinger Protein Bowl?

Which has fewer calories, the THISBOWL Miso Salmon or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 670 Cal (2,810 kJ).

Which has more protein, the THISBOWL Miso Salmon or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has more protein: 44 g, compared with 29 g in the THISBOWL Miso Salmon.

Which has more carbs, the THISBOWL Miso Salmon or the KFC Zinger Protein Bowl?

The THISBOWL Miso Salmon has more carbs: 48 g, compared with 28 g in the KFC Zinger Protein Bowl.

Which has more fat, the THISBOWL Miso Salmon or the KFC Zinger Protein Bowl?

The THISBOWL Miso Salmon has more fat: 37 g, compared with 29 g in the KFC Zinger Protein Bowl.

Which has more sodium, the THISBOWL Miso Salmon or the KFC Zinger Protein Bowl?

The THISBOWL Miso Salmon has more sodium: 1,670 mg, compared with 1,531 mg in the KFC Zinger Protein Bowl.