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Meal

Roasted Tofu O.G. vs Pulled Chicken Bowl

THISBOWL Roasted Tofu O.G. compared with Oporto Pulled Chicken Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
21 g
35 g
Carbs
52 g
53 g
Sugars
23 g
8 g
Fat
33 g
23 g
Saturated fat
4.7 g
4.6 g
Fibre
Not available
Not available
Sodium
1,100 mg
1,475 mg

Roasted Tofu O.G. or Pulled Chicken Bowl?

Which has fewer calories, the THISBOWL Roasted Tofu O.G. or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has fewer: 570 Cal (2,400 kJ), compared with 606 Cal (2,530 kJ).

Which has more protein, the THISBOWL Roasted Tofu O.G. or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 21 g in the THISBOWL Roasted Tofu O.G..

Which has more carbs, the THISBOWL Roasted Tofu O.G. or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more carbs: 53 g, compared with 52 g in the THISBOWL Roasted Tofu O.G..

Which has more fat, the THISBOWL Roasted Tofu O.G. or the Oporto Pulled Chicken Bowl?

The THISBOWL Roasted Tofu O.G. has more fat: 33 g, compared with 23 g in the Oporto Pulled Chicken Bowl.

Which has more sodium, the THISBOWL Roasted Tofu O.G. or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more sodium: 1,475 mg, compared with 1,100 mg in the THISBOWL Roasted Tofu O.G..