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THISBOWL

Roasted Tofu O.G.

Per serve, house favourites

A THISBOWL Roasted Tofu O.G. has 606 Cal (2,530 kJ), 21 g protein, 52 g carbohydrate (23 g sugars), 33 g fat (4.7 g saturated) and 1,100 mg sodium per serve, according to THISBOWL's published Australian nutrition information.

606 Cal2,530 kJ

29% of an average adult’s daily energy (8,700 kJ)

Protein

21 g

14% of energy

Carbs

52 g

36% of energy

Fat

33 g

50% of energy

Saturated fat
4.7 g
Sugars
23 g
Sodium
1,100 mg
Fibre
Not available
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Roasted Tofu O.G. vs similar items

Roasted Tofu O.G. nutrition questions

How many calories are in a THISBOWL Roasted Tofu O.G.?

A THISBOWL Roasted Tofu O.G. has 606 Cal (2,530 kJ) per serve, which is 29% of the 8,700 kJ average adult daily energy intake.

How much protein is in a THISBOWL Roasted Tofu O.G.?

A THISBOWL Roasted Tofu O.G. has 21 g of protein per serve.

How many carbs are in a THISBOWL Roasted Tofu O.G.?

A THISBOWL Roasted Tofu O.G. has 52 g of carbohydrate per serve, including 23 g of sugars.

How much fat is in a THISBOWL Roasted Tofu O.G.?

A THISBOWL Roasted Tofu O.G. has 33 g of fat per serve, of which 4.7 g is saturated.

How much sodium (salt) is in a THISBOWL Roasted Tofu O.G.?

A THISBOWL Roasted Tofu O.G. has 1,100 mg of sodium per serve.

Is the THISBOWL Roasted Tofu O.G. high in protein?

It has 3.4 g of protein per 100 Cal, compared with an average of 4.6 g per 100 Cal across THISBOWL's house favourites.

Source: THISBOWL nutrition information as at 1 June 2026. Spot something wrong? Suggest an edit