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Meal

Spring Chicken vs Paella – Chicken Breast

THISBOWL Spring Chicken compared with Nando's Paella – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
29 g
31 g
Carbs
39 g
78 g
Sugars
16 g
7.8 g
Fat
27 g
9.9 g
Saturated fat
3.4 g
1.2 g
Fibre
Not available
Not available
Sodium
1,030 mg
1,360 mg

Spring Chicken or Paella – Chicken Breast?

Which has fewer calories, the THISBOWL Spring Chicken or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has fewer: 540 Cal (2,260 kJ), compared with 541 Cal (2,270 kJ).

Which has more protein, the THISBOWL Spring Chicken or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more protein: 31 g, compared with 29 g in the THISBOWL Spring Chicken.

Which has more carbs, the THISBOWL Spring Chicken or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more carbs: 78 g, compared with 39 g in the THISBOWL Spring Chicken.

Which has more fat, the THISBOWL Spring Chicken or the Nando's Paella – Chicken Breast?

The THISBOWL Spring Chicken has more fat: 27 g, compared with 9.9 g in the Nando's Paella – Chicken Breast.

Which has more sodium, the THISBOWL Spring Chicken or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more sodium: 1,360 mg, compared with 1,030 mg in the THISBOWL Spring Chicken.