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Meal

THISBOWL

Spring Chicken

Per serve, secret menu

A THISBOWL Spring Chicken has 541 Cal (2,270 kJ), 29 g protein, 39 g carbohydrate (16 g sugars), 27 g fat (3.4 g saturated) and 1,030 mg sodium per serve, according to THISBOWL's published Australian nutrition information.

541 Cal2,270 kJ

26% of an average adult’s daily energy (8,700 kJ)

Protein

29 g

23% of energy

Carbs

39 g

31% of energy

Fat

27 g

47% of energy

Saturated fat
3.4 g
Sugars
16 g
Sodium
1,030 mg
Fibre
Not available
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Spring Chicken nutrition questions

How many calories are in a THISBOWL Spring Chicken?

A THISBOWL Spring Chicken has 541 Cal (2,270 kJ) per serve, which is 26% of the 8,700 kJ average adult daily energy intake.

How much protein is in a THISBOWL Spring Chicken?

A THISBOWL Spring Chicken has 29 g of protein per serve.

How many carbs are in a THISBOWL Spring Chicken?

A THISBOWL Spring Chicken has 39 g of carbohydrate per serve, including 16 g of sugars.

How much fat is in a THISBOWL Spring Chicken?

A THISBOWL Spring Chicken has 27 g of fat per serve, of which 3.4 g is saturated.

How much sodium (salt) is in a THISBOWL Spring Chicken?

A THISBOWL Spring Chicken has 1,030 mg of sodium per serve.

Is the THISBOWL Spring Chicken high in protein?

It has 5.3 g of protein per 100 Cal, compared with an average of 5.1 g per 100 Cal across THISBOWL's secret menu.

Source: THISBOWL nutrition information as at 1 June 2026. Spot something wrong? Suggest an edit