Spring Chicken vs Zinger Protein Bowl
THISBOWL Spring Chicken compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 29 g
- 44 g
- Carbs
- 39 g
- 28 g
- Sugars
- 16 g
- 9.8 g
- Fat
- 27 g
- 29 g
- Saturated fat
- 3.4 g
- 2.8 g
- Fibre
- Not available
- Not available
- Sodium
- 1,030 mg
- 1,531 mg
Spring Chicken or Zinger Protein Bowl?
Which has fewer calories, the THISBOWL Spring Chicken or the KFC Zinger Protein Bowl?
The THISBOWL Spring Chicken has fewer: 541 Cal (2,270 kJ), compared with 552 Cal (2,309 kJ).
Which has more protein, the THISBOWL Spring Chicken or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more protein: 44 g, compared with 29 g in the THISBOWL Spring Chicken.
Which has more carbs, the THISBOWL Spring Chicken or the KFC Zinger Protein Bowl?
The THISBOWL Spring Chicken has more carbs: 39 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the THISBOWL Spring Chicken or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more fat: 29 g, compared with 27 g in the THISBOWL Spring Chicken.
Which has more sodium, the THISBOWL Spring Chicken or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more sodium: 1,531 mg, compared with 1,030 mg in the THISBOWL Spring Chicken.