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THISBOWL

THISBOWL Secret Menu calories

All 15 items in THISBOWL’s Secret Menu section, per serve, from THISBOWL’s published nutrition information as at 1 June 2026.

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  1. Heat Check27 g protein · 46 g carbs · 19 g fat492 Cal2,060 kJ
  2. Large Heat Check38 g protein · 57 g carbs · 29 g fat669 Cal2,800 kJ
  3. Crispy Chicken26 g protein · 41 g carbs · 22 g fat481 Cal2,010 kJ
  4. Large Crispy Chicken37 g protein · 49 g carbs · 31 g fat639 Cal2,670 kJ
  5. Beef Brisket35 g protein · 48 g carbs · 22 g fat555 Cal2,320 kJ
  6. Large Beef Brisket36 g protein · 55 g carbs · 25 g fat622 Cal2,600 kJ
  7. Miso Eggplant – Chicken30 g protein · 52 g carbs · 23 g fat573 Cal2,400 kJ
  8. Large Miso Eggplant – Chicken40 g protein · 58 g carbs · 32 g fat726 Cal3,040 kJ
  9. Miso Eggplant – Tofu22 g protein · 53 g carbs · 32 g fat625 Cal2,620 kJ
  10. Large Miso Eggplant – Tofu28 g protein · 60 g carbs · 45 g fat804 Cal3,370 kJ
  11. Spring Chicken29 g protein · 39 g carbs · 27 g fat541 Cal2,270 kJ
  12. Large Spring Chicken40 g protein · 48 g carbs · 33 g fat680 Cal2,850 kJ
  13. Coconut Chicken24 g protein · 45 g carbs · 26 g fat546 Cal2,290 kJ
  14. Large Coconut Chicken25 g protein · 46 g carbs · 34 g fat631 Cal2,640 kJ
  15. Miso Salmon Box27 g protein · 51 g carbs · 33 g fat619 Cal2,590 kJ