Tofu Boys vs Zinger Protein Bowl
THISBOWL Tofu Boys compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 44 g
- Carbs
- 45 g
- 28 g
- Sugars
- 16 g
- 9.8 g
- Fat
- 39 g
- 29 g
- Saturated fat
- 4.8 g
- 2.8 g
- Fibre
- Not available
- Not available
- Sodium
- 1,060 mg
- 1,531 mg
Tofu Boys or Zinger Protein Bowl?
Which has fewer calories, the THISBOWL Tofu Boys or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 643 Cal (2,690 kJ).
Which has more protein, the THISBOWL Tofu Boys or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more protein: 44 g, compared with 23 g in the THISBOWL Tofu Boys.
Which has more carbs, the THISBOWL Tofu Boys or the KFC Zinger Protein Bowl?
The THISBOWL Tofu Boys has more carbs: 45 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the THISBOWL Tofu Boys or the KFC Zinger Protein Bowl?
The THISBOWL Tofu Boys has more fat: 39 g, compared with 29 g in the KFC Zinger Protein Bowl.
Which has more sodium, the THISBOWL Tofu Boys or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more sodium: 1,531 mg, compared with 1,060 mg in the THISBOWL Tofu Boys.