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Meal

Tofu Boys vs Seafood Phở – Bowl

THISBOWL Tofu Boys compared with Roll'd Seafood Phở – Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
12 g
Carbs
45 g
80 g
Sugars
16 g
14 g
Fat
39 g
6.8 g
Saturated fat
4.8 g
1.1 g
Fibre
Not available
Not available
Sodium
1,060 mg
2,018 mg

Tofu Boys or Seafood Phở – Bowl?

Which has fewer calories, the THISBOWL Tofu Boys or the Roll'd Seafood Phở – Bowl?

The Roll'd Seafood Phở – Bowl has fewer: 639 Cal (2,673 kJ), compared with 643 Cal (2,690 kJ).

Which has more protein, the THISBOWL Tofu Boys or the Roll'd Seafood Phở – Bowl?

The THISBOWL Tofu Boys has more protein: 23 g, compared with 12 g in the Roll'd Seafood Phở – Bowl.

Which has more carbs, the THISBOWL Tofu Boys or the Roll'd Seafood Phở – Bowl?

The Roll'd Seafood Phở – Bowl has more carbs: 80 g, compared with 45 g in the THISBOWL Tofu Boys.

Which has more fat, the THISBOWL Tofu Boys or the Roll'd Seafood Phở – Bowl?

The THISBOWL Tofu Boys has more fat: 39 g, compared with 6.8 g in the Roll'd Seafood Phở – Bowl.

Which has more sodium, the THISBOWL Tofu Boys or the Roll'd Seafood Phở – Bowl?

The Roll'd Seafood Phở – Bowl has more sodium: 2,018 mg, compared with 1,060 mg in the THISBOWL Tofu Boys.