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Yuzu Days – Chicken vs Zinger Protein Bowl

THISBOWL Yuzu Days – Chicken compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
44 g
Carbs
40 g
28 g
Sugars
18 g
9.8 g
Fat
28 g
29 g
Saturated fat
3.5 g
2.8 g
Fibre
Not available
Not available
Sodium
928 mg
1,531 mg

Yuzu Days – Chicken or Zinger Protein Bowl?

Which has fewer calories, the THISBOWL Yuzu Days – Chicken or the KFC Zinger Protein Bowl?

The THISBOWL Yuzu Days – Chicken has fewer: 545 Cal (2,280 kJ), compared with 552 Cal (2,309 kJ).

Which has more protein, the THISBOWL Yuzu Days – Chicken or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has more protein: 44 g, compared with 28 g in the THISBOWL Yuzu Days – Chicken.

Which has more carbs, the THISBOWL Yuzu Days – Chicken or the KFC Zinger Protein Bowl?

The THISBOWL Yuzu Days – Chicken has more carbs: 40 g, compared with 28 g in the KFC Zinger Protein Bowl.

Which has more fat, the THISBOWL Yuzu Days – Chicken or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has more fat: 29 g, compared with 28 g in the THISBOWL Yuzu Days – Chicken.

Which has more sodium, the THISBOWL Yuzu Days – Chicken or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has more sodium: 1,531 mg, compared with 928 mg in the THISBOWL Yuzu Days – Chicken.