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Meal

Cookies & Cream Soft Serve vs Naughty Nata

Yo-Chi Cookies & Cream Soft Serve compared with Nando's Naughty Nata, per serve, from each brand’s published Australian nutrition information.

Protein
2 g
2.6 g
Carbs
12 g
25 g
Sugars
11 g
15 g
Fat
1.2 g
6.4 g
Saturated fat
0.6 g
3 g
Fibre
Not available
Not available
Sodium
35 mg
60 mg

Cookies & Cream Soft Serve or Naughty Nata?

Which has fewer calories, the Yo-Chi Cookies & Cream Soft Serve or the Nando's Naughty Nata?

The Yo-Chi Cookies & Cream Soft Serve has fewer: 65 Cal (274 kJ), compared with 169 Cal (708 kJ).

Which has more protein, the Yo-Chi Cookies & Cream Soft Serve or the Nando's Naughty Nata?

The Nando's Naughty Nata has more protein: 2.6 g, compared with 2 g in the Yo-Chi Cookies & Cream Soft Serve.

Which has more carbs, the Yo-Chi Cookies & Cream Soft Serve or the Nando's Naughty Nata?

The Nando's Naughty Nata has more carbs: 25 g, compared with 12 g in the Yo-Chi Cookies & Cream Soft Serve.

Which has more fat, the Yo-Chi Cookies & Cream Soft Serve or the Nando's Naughty Nata?

The Nando's Naughty Nata has more fat: 6.4 g, compared with 1.2 g in the Yo-Chi Cookies & Cream Soft Serve.

Which has more sodium, the Yo-Chi Cookies & Cream Soft Serve or the Nando's Naughty Nata?

The Nando's Naughty Nata has more sodium: 60 mg, compared with 35 mg in the Yo-Chi Cookies & Cream Soft Serve.