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Meal

Prana Chai Soft Serve vs Soft Serve Cone

Yo-Chi Prana Chai Soft Serve compared with Guzman y Gomez Soft Serve Cone, per serve, from each brand’s published Australian nutrition information.

Protein
3.7 g
3.8 g
Carbs
23 g
31 g
Sugars
23 g
21 g
Fat
2.6 g
4.5 g
Saturated fat
1.8 g
3 g
Fibre
Not available
0.6 g
Sodium
87 mg
93 mg

Prana Chai Soft Serve or Soft Serve Cone?

Which has fewer calories, the Yo-Chi Prana Chai Soft Serve or the Guzman y Gomez Soft Serve Cone?

The Yo-Chi Prana Chai Soft Serve has fewer: 132 Cal (553 kJ), compared with 181 Cal (759 kJ).

Which has more protein, the Yo-Chi Prana Chai Soft Serve or the Guzman y Gomez Soft Serve Cone?

The Guzman y Gomez Soft Serve Cone has more protein: 3.8 g, compared with 3.7 g in the Yo-Chi Prana Chai Soft Serve.

Which has more carbs, the Yo-Chi Prana Chai Soft Serve or the Guzman y Gomez Soft Serve Cone?

The Guzman y Gomez Soft Serve Cone has more carbs: 31 g, compared with 23 g in the Yo-Chi Prana Chai Soft Serve.

Which has more fat, the Yo-Chi Prana Chai Soft Serve or the Guzman y Gomez Soft Serve Cone?

The Guzman y Gomez Soft Serve Cone has more fat: 4.5 g, compared with 2.6 g in the Yo-Chi Prana Chai Soft Serve.

Which has more sodium, the Yo-Chi Prana Chai Soft Serve or the Guzman y Gomez Soft Serve Cone?

The Guzman y Gomez Soft Serve Cone has more sodium: 93 mg, compared with 87 mg in the Yo-Chi Prana Chai Soft Serve.