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Meal

Greek Style Take Home Tub – Salted Caramel vs Soft Serve Cone

Yo-Chi Greek Style Take Home Tub – Salted Caramel compared with Guzman y Gomez Soft Serve Cone, per serve, from each brand’s published Australian nutrition information.

Protein
2.7 g
3.8 g
Carbs
13 g
31 g
Sugars
10 g
21 g
Fat
3.1 g
4.5 g
Saturated fat
2 g
3 g
Fibre
Not available
0.6 g
Sodium
202 mg
93 mg

Greek Style Take Home Tub – Salted Caramel or Soft Serve Cone?

Which has fewer calories, the Yo-Chi Greek Style Take Home Tub – Salted Caramel or the Guzman y Gomez Soft Serve Cone?

The Yo-Chi Greek Style Take Home Tub – Salted Caramel has fewer: 91 Cal (380 kJ), compared with 181 Cal (759 kJ).

Which has more protein, the Yo-Chi Greek Style Take Home Tub – Salted Caramel or the Guzman y Gomez Soft Serve Cone?

The Guzman y Gomez Soft Serve Cone has more protein: 3.8 g, compared with 2.7 g in the Yo-Chi Greek Style Take Home Tub – Salted Caramel.

Which has more carbs, the Yo-Chi Greek Style Take Home Tub – Salted Caramel or the Guzman y Gomez Soft Serve Cone?

The Guzman y Gomez Soft Serve Cone has more carbs: 31 g, compared with 13 g in the Yo-Chi Greek Style Take Home Tub – Salted Caramel.

Which has more fat, the Yo-Chi Greek Style Take Home Tub – Salted Caramel or the Guzman y Gomez Soft Serve Cone?

The Guzman y Gomez Soft Serve Cone has more fat: 4.5 g, compared with 3.1 g in the Yo-Chi Greek Style Take Home Tub – Salted Caramel.

Which has more sodium, the Yo-Chi Greek Style Take Home Tub – Salted Caramel or the Guzman y Gomez Soft Serve Cone?

The Yo-Chi Greek Style Take Home Tub – Salted Caramel has more sodium: 202 mg, compared with 93 mg in the Guzman y Gomez Soft Serve Cone.