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Meal

Greek Style Take Home Tub – Salted Caramel vs Naughty Nata

Yo-Chi Greek Style Take Home Tub – Salted Caramel compared with Nando's Naughty Nata, per serve, from each brand’s published Australian nutrition information.

Protein
2.7 g
2.6 g
Carbs
13 g
25 g
Sugars
10 g
15 g
Fat
3.1 g
6.4 g
Saturated fat
2 g
3 g
Fibre
Not available
Not available
Sodium
202 mg
60 mg

Greek Style Take Home Tub – Salted Caramel or Naughty Nata?

Which has fewer calories, the Yo-Chi Greek Style Take Home Tub – Salted Caramel or the Nando's Naughty Nata?

The Yo-Chi Greek Style Take Home Tub – Salted Caramel has fewer: 91 Cal (380 kJ), compared with 169 Cal (708 kJ).

Which has more protein, the Yo-Chi Greek Style Take Home Tub – Salted Caramel or the Nando's Naughty Nata?

The Yo-Chi Greek Style Take Home Tub – Salted Caramel has more protein: 2.7 g, compared with 2.6 g in the Nando's Naughty Nata.

Which has more carbs, the Yo-Chi Greek Style Take Home Tub – Salted Caramel or the Nando's Naughty Nata?

The Nando's Naughty Nata has more carbs: 25 g, compared with 13 g in the Yo-Chi Greek Style Take Home Tub – Salted Caramel.

Which has more fat, the Yo-Chi Greek Style Take Home Tub – Salted Caramel or the Nando's Naughty Nata?

The Nando's Naughty Nata has more fat: 6.4 g, compared with 3.1 g in the Yo-Chi Greek Style Take Home Tub – Salted Caramel.

Which has more sodium, the Yo-Chi Greek Style Take Home Tub – Salted Caramel or the Nando's Naughty Nata?

The Yo-Chi Greek Style Take Home Tub – Salted Caramel has more sodium: 202 mg, compared with 60 mg in the Nando's Naughty Nata.