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Big Signature Bowl – Barbacoa Beef vs Zinger Protein Bowl

Zambrero Big Signature Bowl – Barbacoa Beef compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
58 g
44 g
Carbs
61 g
28 g
Sugars
16 g
9.8 g
Fat
42 g
29 g
Saturated fat
17 g
2.8 g
Fibre
Not available
Not available
Sodium
2,321 mg
1,531 mg

Big Signature Bowl – Barbacoa Beef or Zinger Protein Bowl?

Which has fewer calories, the Zambrero Big Signature Bowl – Barbacoa Beef or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 862 Cal (3,600 kJ).

Which has more protein, the Zambrero Big Signature Bowl – Barbacoa Beef or the KFC Zinger Protein Bowl?

The Zambrero Big Signature Bowl – Barbacoa Beef has more protein: 58 g, compared with 44 g in the KFC Zinger Protein Bowl.

Which has more carbs, the Zambrero Big Signature Bowl – Barbacoa Beef or the KFC Zinger Protein Bowl?

The Zambrero Big Signature Bowl – Barbacoa Beef has more carbs: 61 g, compared with 28 g in the KFC Zinger Protein Bowl.

Which has more fat, the Zambrero Big Signature Bowl – Barbacoa Beef or the KFC Zinger Protein Bowl?

The Zambrero Big Signature Bowl – Barbacoa Beef has more fat: 42 g, compared with 29 g in the KFC Zinger Protein Bowl.

Which has more sodium, the Zambrero Big Signature Bowl – Barbacoa Beef or the KFC Zinger Protein Bowl?

The Zambrero Big Signature Bowl – Barbacoa Beef has more sodium: 2,321 mg, compared with 1,531 mg in the KFC Zinger Protein Bowl.