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Big Signature Bowl – Pulled Mushroom vs Zinger Protein Bowl

Zambrero Big Signature Bowl – Pulled Mushroom compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
31 g
44 g
Carbs
70 g
28 g
Sugars
8.3 g
9.8 g
Fat
43 g
29 g
Saturated fat
19 g
2.8 g
Fibre
Not available
Not available
Sodium
1,999 mg
1,531 mg

Big Signature Bowl – Pulled Mushroom or Zinger Protein Bowl?

Which has fewer calories, the Zambrero Big Signature Bowl – Pulled Mushroom or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 800 Cal (3,340 kJ).

Which has more protein, the Zambrero Big Signature Bowl – Pulled Mushroom or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has more protein: 44 g, compared with 31 g in the Zambrero Big Signature Bowl – Pulled Mushroom.

Which has more carbs, the Zambrero Big Signature Bowl – Pulled Mushroom or the KFC Zinger Protein Bowl?

The Zambrero Big Signature Bowl – Pulled Mushroom has more carbs: 70 g, compared with 28 g in the KFC Zinger Protein Bowl.

Which has more fat, the Zambrero Big Signature Bowl – Pulled Mushroom or the KFC Zinger Protein Bowl?

The Zambrero Big Signature Bowl – Pulled Mushroom has more fat: 43 g, compared with 29 g in the KFC Zinger Protein Bowl.

Which has more sodium, the Zambrero Big Signature Bowl – Pulled Mushroom or the KFC Zinger Protein Bowl?

The Zambrero Big Signature Bowl – Pulled Mushroom has more sodium: 1,999 mg, compared with 1,531 mg in the KFC Zinger Protein Bowl.