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Meal

Classic Bowl – Classic Beef Mince vs Zinger Protein Bowl

Zambrero Classic Bowl – Classic Beef Mince compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
25 g
44 g
Carbs
47 g
28 g
Sugars
6.5 g
9.8 g
Fat
27 g
29 g
Saturated fat
13 g
2.8 g
Fibre
Not available
Not available
Sodium
1,223 mg
1,531 mg

Classic Bowl – Classic Beef Mince or Zinger Protein Bowl?

Which has fewer calories, the Zambrero Classic Bowl – Classic Beef Mince or the KFC Zinger Protein Bowl?

The Zambrero Classic Bowl – Classic Beef Mince has fewer: 531 Cal (2,220 kJ), compared with 552 Cal (2,309 kJ).

Which has more protein, the Zambrero Classic Bowl – Classic Beef Mince or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has more protein: 44 g, compared with 25 g in the Zambrero Classic Bowl – Classic Beef Mince.

Which has more carbs, the Zambrero Classic Bowl – Classic Beef Mince or the KFC Zinger Protein Bowl?

The Zambrero Classic Bowl – Classic Beef Mince has more carbs: 47 g, compared with 28 g in the KFC Zinger Protein Bowl.

Which has more fat, the Zambrero Classic Bowl – Classic Beef Mince or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has more fat: 29 g, compared with 27 g in the Zambrero Classic Bowl – Classic Beef Mince.

Which has more sodium, the Zambrero Classic Bowl – Classic Beef Mince or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has more sodium: 1,531 mg, compared with 1,223 mg in the Zambrero Classic Bowl – Classic Beef Mince.