Classic Bowl – Vegetarian vs Zinger Protein Bowl
Zambrero Classic Bowl – Vegetarian compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- 44 g
- Carbs
- 76 g
- 28 g
- Sugars
- 6.7 g
- 9.8 g
- Fat
- 29 g
- 29 g
- Saturated fat
- 12 g
- 2.8 g
- Fibre
- Not available
- Not available
- Sodium
- 1,217 mg
- 1,531 mg
Classic Bowl – Vegetarian or Zinger Protein Bowl?
Which has fewer calories, the Zambrero Classic Bowl – Vegetarian or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 638 Cal (2,670 kJ).
Which has more protein, the Zambrero Classic Bowl – Vegetarian or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more protein: 44 g, compared with 16 g in the Zambrero Classic Bowl – Vegetarian.
Which has more carbs, the Zambrero Classic Bowl – Vegetarian or the KFC Zinger Protein Bowl?
The Zambrero Classic Bowl – Vegetarian has more carbs: 76 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the Zambrero Classic Bowl – Vegetarian or the KFC Zinger Protein Bowl?
They have the same: 29 g each.
Which has more sodium, the Zambrero Classic Bowl – Vegetarian or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more sodium: 1,531 mg, compared with 1,217 mg in the Zambrero Classic Bowl – Vegetarian.