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Meal

Dos Capas Taco – Barbacoa Beef vs Crispy Chicken Tender Taco – Soft Shell

Zambrero Dos Capas Taco – Barbacoa Beef compared with Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell, per serve, from each brand’s published Australian nutrition information.

Protein
15 g
13 g
Carbs
25 g
21 g
Sugars
4.5 g
1.4 g
Fat
16 g
17 g
Saturated fat
8.3 g
4.3 g
Fibre
Not available
1.3 g
Sodium
507 mg
648 mg

Dos Capas Taco – Barbacoa Beef or Crispy Chicken Tender Taco – Soft Shell?

Which has fewer calories, the Zambrero Dos Capas Taco – Barbacoa Beef or the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell?

The Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell has fewer: 294 Cal (1,230 kJ), compared with 304 Cal (1,270 kJ).

Which has more protein, the Zambrero Dos Capas Taco – Barbacoa Beef or the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell?

The Zambrero Dos Capas Taco – Barbacoa Beef has more protein: 15 g, compared with 13 g in the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell.

Which has more carbs, the Zambrero Dos Capas Taco – Barbacoa Beef or the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell?

The Zambrero Dos Capas Taco – Barbacoa Beef has more carbs: 25 g, compared with 21 g in the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell.

Which has more fat, the Zambrero Dos Capas Taco – Barbacoa Beef or the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell?

The Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell has more fat: 17 g, compared with 16 g in the Zambrero Dos Capas Taco – Barbacoa Beef.

Which has more sodium, the Zambrero Dos Capas Taco – Barbacoa Beef or the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell?

The Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell has more sodium: 648 mg, compared with 507 mg in the Zambrero Dos Capas Taco – Barbacoa Beef.