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Meal

Dos Capas Taco – Classic Beef Mince vs Crispy Chicken Tender Taco – Soft Shell

Zambrero Dos Capas Taco – Classic Beef Mince compared with Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell, per serve, from each brand’s published Australian nutrition information.

Protein
13 g
13 g
Carbs
24 g
21 g
Sugars
2.4 g
1.4 g
Fat
18 g
17 g
Saturated fat
9 g
4.3 g
Fibre
Not available
1.3 g
Sodium
463 mg
648 mg

Dos Capas Taco – Classic Beef Mince or Crispy Chicken Tender Taco – Soft Shell?

Which has fewer calories, the Zambrero Dos Capas Taco – Classic Beef Mince or the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell?

The Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell has fewer: 294 Cal (1,230 kJ), compared with 309 Cal (1,290 kJ).

Which has more protein, the Zambrero Dos Capas Taco – Classic Beef Mince or the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell?

The Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell has more protein: 13 g, compared with 13 g in the Zambrero Dos Capas Taco – Classic Beef Mince.

Which has more carbs, the Zambrero Dos Capas Taco – Classic Beef Mince or the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell?

The Zambrero Dos Capas Taco – Classic Beef Mince has more carbs: 24 g, compared with 21 g in the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell.

Which has more fat, the Zambrero Dos Capas Taco – Classic Beef Mince or the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell?

The Zambrero Dos Capas Taco – Classic Beef Mince has more fat: 18 g, compared with 17 g in the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell.

Which has more sodium, the Zambrero Dos Capas Taco – Classic Beef Mince or the Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell?

The Guzman y Gomez Crispy Chicken Tender Taco – Soft Shell has more sodium: 648 mg, compared with 463 mg in the Zambrero Dos Capas Taco – Classic Beef Mince.