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Fat Taco – Grilled Chicken vs Hard Taco – Pulled Shiitake Mushroom

Zambrero Fat Taco – Grilled Chicken compared with Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom, per serve, from each brand’s published Australian nutrition information.

Protein
13 g
8.4 g
Carbs
24 g
15 g
Sugars
4.9 g
1.7 g
Fat
9 g
15 g
Saturated fat
3.5 g
6.3 g
Fibre
Not available
5.6 g
Sodium
463 mg
1,160 mg

Fat Taco – Grilled Chicken or Hard Taco – Pulled Shiitake Mushroom?

Which has fewer calories, the Zambrero Fat Taco – Grilled Chicken or the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom?

The Zambrero Fat Taco – Grilled Chicken has fewer: 227 Cal (950 kJ), compared with 236 Cal (988 kJ).

Which has more protein, the Zambrero Fat Taco – Grilled Chicken or the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom?

The Zambrero Fat Taco – Grilled Chicken has more protein: 13 g, compared with 8.4 g in the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom.

Which has more carbs, the Zambrero Fat Taco – Grilled Chicken or the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom?

The Zambrero Fat Taco – Grilled Chicken has more carbs: 24 g, compared with 15 g in the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom.

Which has more fat, the Zambrero Fat Taco – Grilled Chicken or the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom?

The Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom has more fat: 15 g, compared with 9 g in the Zambrero Fat Taco – Grilled Chicken.

Which has more sodium, the Zambrero Fat Taco – Grilled Chicken or the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom?

The Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom has more sodium: 1,160 mg, compared with 463 mg in the Zambrero Fat Taco – Grilled Chicken.