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Meal

Kids Bowl with Chips – Classic Beef Mince vs Zinger Protein Bowl

Zambrero Kids Bowl with Chips – Classic Beef Mince compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
44 g
Carbs
92 g
28 g
Sugars
3.8 g
9.8 g
Fat
23 g
29 g
Saturated fat
8.7 g
2.8 g
Fibre
Not available
Not available
Sodium
1,477 mg
1,531 mg

Kids Bowl with Chips – Classic Beef Mince or Zinger Protein Bowl?

Which has fewer calories, the Zambrero Kids Bowl with Chips – Classic Beef Mince or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 652 Cal (2,730 kJ).

Which has more protein, the Zambrero Kids Bowl with Chips – Classic Beef Mince or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has more protein: 44 g, compared with 18 g in the Zambrero Kids Bowl with Chips – Classic Beef Mince.

Which has more carbs, the Zambrero Kids Bowl with Chips – Classic Beef Mince or the KFC Zinger Protein Bowl?

The Zambrero Kids Bowl with Chips – Classic Beef Mince has more carbs: 92 g, compared with 28 g in the KFC Zinger Protein Bowl.

Which has more fat, the Zambrero Kids Bowl with Chips – Classic Beef Mince or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has more fat: 29 g, compared with 23 g in the Zambrero Kids Bowl with Chips – Classic Beef Mince.

Which has more sodium, the Zambrero Kids Bowl with Chips – Classic Beef Mince or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has more sodium: 1,531 mg, compared with 1,477 mg in the Zambrero Kids Bowl with Chips – Classic Beef Mince.