Kids Bowl with Chips – Pork vs PERi-Harvest Bowl – No Protein
Zambrero Kids Bowl with Chips – Pork compared with Nando's PERi-Harvest Bowl – No Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 13 g
- 9.9 g
- Carbs
- 67 g
- 27 g
- Sugars
- 2.9 g
- 16 g
- Fat
- 15 g
- 23 g
- Saturated fat
- 4.6 g
- 5 g
- Fibre
- Not available
- Not available
- Sodium
- 1,139 mg
- 526 mg
Kids Bowl with Chips – Pork or PERi-Harvest Bowl – No Protein?
Which has fewer calories, the Zambrero Kids Bowl with Chips – Pork or the Nando's PERi-Harvest Bowl – No Protein?
The Nando's PERi-Harvest Bowl – No Protein has fewer: 421 Cal (1,760 kJ), compared with 463 Cal (1,940 kJ).
Which has more protein, the Zambrero Kids Bowl with Chips – Pork or the Nando's PERi-Harvest Bowl – No Protein?
The Zambrero Kids Bowl with Chips – Pork has more protein: 13 g, compared with 9.9 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more carbs, the Zambrero Kids Bowl with Chips – Pork or the Nando's PERi-Harvest Bowl – No Protein?
The Zambrero Kids Bowl with Chips – Pork has more carbs: 67 g, compared with 27 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more fat, the Zambrero Kids Bowl with Chips – Pork or the Nando's PERi-Harvest Bowl – No Protein?
The Nando's PERi-Harvest Bowl – No Protein has more fat: 23 g, compared with 15 g in the Zambrero Kids Bowl with Chips – Pork.
Which has more sodium, the Zambrero Kids Bowl with Chips – Pork or the Nando's PERi-Harvest Bowl – No Protein?
The Zambrero Kids Bowl with Chips – Pork has more sodium: 1,139 mg, compared with 526 mg in the Nando's PERi-Harvest Bowl – No Protein.