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Meal

Kids Bowl with Chips – Pulled Mushroom vs Poached Chicken Phở – Bowl

Zambrero Kids Bowl with Chips – Pulled Mushroom compared with Roll'd Poached Chicken Phở – Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
9.7 g
16 g
Carbs
69 g
93 g
Sugars
1.4 g
13 g
Fat
16 g
6.6 g
Saturated fat
5.7 g
0.9 g
Fibre
Not available
Not available
Sodium
1,111 mg
3,314 mg

Kids Bowl with Chips – Pulled Mushroom or Poached Chicken Phở – Bowl?

Which has fewer calories, the Zambrero Kids Bowl with Chips – Pulled Mushroom or the Roll'd Poached Chicken Phở – Bowl?

The Zambrero Kids Bowl with Chips – Pulled Mushroom has fewer: 463 Cal (1,930 kJ), compared with 467 Cal (1,955 kJ).

Which has more protein, the Zambrero Kids Bowl with Chips – Pulled Mushroom or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more protein: 16 g, compared with 9.7 g in the Zambrero Kids Bowl with Chips – Pulled Mushroom.

Which has more carbs, the Zambrero Kids Bowl with Chips – Pulled Mushroom or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more carbs: 93 g, compared with 69 g in the Zambrero Kids Bowl with Chips – Pulled Mushroom.

Which has more fat, the Zambrero Kids Bowl with Chips – Pulled Mushroom or the Roll'd Poached Chicken Phở – Bowl?

The Zambrero Kids Bowl with Chips – Pulled Mushroom has more fat: 16 g, compared with 6.6 g in the Roll'd Poached Chicken Phở – Bowl.

Which has more sodium, the Zambrero Kids Bowl with Chips – Pulled Mushroom or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more sodium: 3,314 mg, compared with 1,111 mg in the Zambrero Kids Bowl with Chips – Pulled Mushroom.