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Meal

Zambrero

Kids Bowl with Chips – Pulled Mushroom

Per serve, kids

A Zambrero Kids Bowl with Chips – Pulled Mushroom has 463 Cal (1,930 kJ), 9.7 g protein, 69 g carbohydrate (1.4 g sugars), 16 g fat (5.7 g saturated) and 1,111 mg sodium per serve, according to Zambrero's published Australian nutrition information.

463 Cal1,930 kJ

22% of an average adult’s daily energy (8,700 kJ)

Protein

9.7 g

9% of energy

Carbs

69 g

61% of energy

Fat

16 g

31% of energy

Saturated fat
5.7 g
Sugars
1.4 g
Sodium
1,111 mg
Fibre
Not available
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Lighter kids

Kids Bowl with Chips – Pulled Mushroom vs similar items

Kids Bowl with Chips – Pulled Mushroom nutrition questions

How many calories are in a Zambrero Kids Bowl with Chips – Pulled Mushroom?

A Zambrero Kids Bowl with Chips – Pulled Mushroom has 463 Cal (1,930 kJ) per serve, which is 22% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Zambrero Kids Bowl with Chips – Pulled Mushroom?

A Zambrero Kids Bowl with Chips – Pulled Mushroom has 9.7 g of protein per serve.

How many carbs are in a Zambrero Kids Bowl with Chips – Pulled Mushroom?

A Zambrero Kids Bowl with Chips – Pulled Mushroom has 69 g of carbohydrate per serve, including 1.4 g of sugars.

How much fat is in a Zambrero Kids Bowl with Chips – Pulled Mushroom?

A Zambrero Kids Bowl with Chips – Pulled Mushroom has 16 g of fat per serve, of which 5.7 g is saturated.

How much sodium (salt) is in a Zambrero Kids Bowl with Chips – Pulled Mushroom?

A Zambrero Kids Bowl with Chips – Pulled Mushroom has 1,111 mg of sodium per serve.

Is the Zambrero Kids Bowl with Chips – Pulled Mushroom high in protein?

It has 2.1 g of protein per 100 Cal, compared with an average of 3.1 g per 100 Cal across Zambrero's kids.

Source: Zambrero nutrition information as at 21 July 2026. Spot something wrong? Suggest an edit