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Meal

Kids Bowl with Chips – Vegetarian vs Original Tenders Crunch Bowl

Zambrero Kids Bowl with Chips – Vegetarian compared with KFC Original Tenders Crunch Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
11 g
26 g
Carbs
70 g
29 g
Sugars
1.7 g
8.8 g
Fat
16 g
28 g
Saturated fat
4.4 g
2.5 g
Fibre
Not available
Not available
Sodium
1,121 mg
1,470 mg

Kids Bowl with Chips – Vegetarian or Original Tenders Crunch Bowl?

Which has fewer calories, the Zambrero Kids Bowl with Chips – Vegetarian or the KFC Original Tenders Crunch Bowl?

The Zambrero Kids Bowl with Chips – Vegetarian has fewer: 469 Cal (1,960 kJ), compared with 475 Cal (1,989 kJ).

Which has more protein, the Zambrero Kids Bowl with Chips – Vegetarian or the KFC Original Tenders Crunch Bowl?

The KFC Original Tenders Crunch Bowl has more protein: 26 g, compared with 11 g in the Zambrero Kids Bowl with Chips – Vegetarian.

Which has more carbs, the Zambrero Kids Bowl with Chips – Vegetarian or the KFC Original Tenders Crunch Bowl?

The Zambrero Kids Bowl with Chips – Vegetarian has more carbs: 70 g, compared with 29 g in the KFC Original Tenders Crunch Bowl.

Which has more fat, the Zambrero Kids Bowl with Chips – Vegetarian or the KFC Original Tenders Crunch Bowl?

The KFC Original Tenders Crunch Bowl has more fat: 28 g, compared with 16 g in the Zambrero Kids Bowl with Chips – Vegetarian.

Which has more sodium, the Zambrero Kids Bowl with Chips – Vegetarian or the KFC Original Tenders Crunch Bowl?

The KFC Original Tenders Crunch Bowl has more sodium: 1,470 mg, compared with 1,121 mg in the Zambrero Kids Bowl with Chips – Vegetarian.