Kids Bowl with Corn Chips – Classic Beef Mince vs PERi-Harvest Bowl – No Protein
Zambrero Kids Bowl with Corn Chips – Classic Beef Mince compared with Nando's PERi-Harvest Bowl – No Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 14 g
- 9.9 g
- Carbs
- 56 g
- 27 g
- Sugars
- 1.6 g
- 16 g
- Fat
- 21 g
- 23 g
- Saturated fat
- 5.9 g
- 5 g
- Fibre
- Not available
- Not available
- Sodium
- 693 mg
- 526 mg
Kids Bowl with Corn Chips – Classic Beef Mince or PERi-Harvest Bowl – No Protein?
Which has fewer calories, the Zambrero Kids Bowl with Corn Chips – Classic Beef Mince or the Nando's PERi-Harvest Bowl – No Protein?
The Nando's PERi-Harvest Bowl – No Protein has fewer: 421 Cal (1,760 kJ), compared with 467 Cal (1,950 kJ).
Which has more protein, the Zambrero Kids Bowl with Corn Chips – Classic Beef Mince or the Nando's PERi-Harvest Bowl – No Protein?
The Zambrero Kids Bowl with Corn Chips – Classic Beef Mince has more protein: 14 g, compared with 9.9 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more carbs, the Zambrero Kids Bowl with Corn Chips – Classic Beef Mince or the Nando's PERi-Harvest Bowl – No Protein?
The Zambrero Kids Bowl with Corn Chips – Classic Beef Mince has more carbs: 56 g, compared with 27 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more fat, the Zambrero Kids Bowl with Corn Chips – Classic Beef Mince or the Nando's PERi-Harvest Bowl – No Protein?
The Nando's PERi-Harvest Bowl – No Protein has more fat: 23 g, compared with 21 g in the Zambrero Kids Bowl with Corn Chips – Classic Beef Mince.
Which has more sodium, the Zambrero Kids Bowl with Corn Chips – Classic Beef Mince or the Nando's PERi-Harvest Bowl – No Protein?
The Zambrero Kids Bowl with Corn Chips – Classic Beef Mince has more sodium: 693 mg, compared with 526 mg in the Nando's PERi-Harvest Bowl – No Protein.