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Meal

Signature Bowl – Classic Beef Mince vs Zinger Protein Bowl

Zambrero Signature Bowl – Classic Beef Mince compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
33 g
44 g
Carbs
49 g
28 g
Sugars
6.4 g
9.8 g
Fat
39 g
29 g
Saturated fat
15 g
2.8 g
Fibre
Not available
Not available
Sodium
1,589 mg
1,531 mg

Signature Bowl – Classic Beef Mince or Zinger Protein Bowl?

Which has fewer calories, the Zambrero Signature Bowl – Classic Beef Mince or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 682 Cal (2,850 kJ).

Which has more protein, the Zambrero Signature Bowl – Classic Beef Mince or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has more protein: 44 g, compared with 33 g in the Zambrero Signature Bowl – Classic Beef Mince.

Which has more carbs, the Zambrero Signature Bowl – Classic Beef Mince or the KFC Zinger Protein Bowl?

The Zambrero Signature Bowl – Classic Beef Mince has more carbs: 49 g, compared with 28 g in the KFC Zinger Protein Bowl.

Which has more fat, the Zambrero Signature Bowl – Classic Beef Mince or the KFC Zinger Protein Bowl?

The Zambrero Signature Bowl – Classic Beef Mince has more fat: 39 g, compared with 29 g in the KFC Zinger Protein Bowl.

Which has more sodium, the Zambrero Signature Bowl – Classic Beef Mince or the KFC Zinger Protein Bowl?

The Zambrero Signature Bowl – Classic Beef Mince has more sodium: 1,589 mg, compared with 1,531 mg in the KFC Zinger Protein Bowl.