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Meal

Signature Bowl – Grilled Chicken vs Seafood Phở – Bowl

Zambrero Signature Bowl – Grilled Chicken compared with Roll'd Seafood Phở – Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
36 g
12 g
Carbs
49 g
80 g
Sugars
6.7 g
14 g
Fat
33 g
6.8 g
Saturated fat
12 g
1.1 g
Fibre
Not available
Not available
Sodium
1,669 mg
2,018 mg

Signature Bowl – Grilled Chicken or Seafood Phở – Bowl?

Which has fewer calories, the Zambrero Signature Bowl – Grilled Chicken or the Roll'd Seafood Phở – Bowl?

The Roll'd Seafood Phở – Bowl has fewer: 639 Cal (2,673 kJ), compared with 643 Cal (2,690 kJ).

Which has more protein, the Zambrero Signature Bowl – Grilled Chicken or the Roll'd Seafood Phở – Bowl?

The Zambrero Signature Bowl – Grilled Chicken has more protein: 36 g, compared with 12 g in the Roll'd Seafood Phở – Bowl.

Which has more carbs, the Zambrero Signature Bowl – Grilled Chicken or the Roll'd Seafood Phở – Bowl?

The Roll'd Seafood Phở – Bowl has more carbs: 80 g, compared with 49 g in the Zambrero Signature Bowl – Grilled Chicken.

Which has more fat, the Zambrero Signature Bowl – Grilled Chicken or the Roll'd Seafood Phở – Bowl?

The Zambrero Signature Bowl – Grilled Chicken has more fat: 33 g, compared with 6.8 g in the Roll'd Seafood Phở – Bowl.

Which has more sodium, the Zambrero Signature Bowl – Grilled Chicken or the Roll'd Seafood Phở – Bowl?

The Roll'd Seafood Phở – Bowl has more sodium: 2,018 mg, compared with 1,669 mg in the Zambrero Signature Bowl – Grilled Chicken.