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Meal

Signature Bowl – Pulled Mushroom vs Seafood Phở – Bowl

Zambrero Signature Bowl – Pulled Mushroom compared with Roll'd Seafood Phở – Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
12 g
Carbs
56 g
80 g
Sugars
6.6 g
14 g
Fat
35 g
6.8 g
Saturated fat
15 g
1.1 g
Fibre
Not available
Not available
Sodium
1,516 mg
2,018 mg

Signature Bowl – Pulled Mushroom or Seafood Phở – Bowl?

Which has fewer calories, the Zambrero Signature Bowl – Pulled Mushroom or the Roll'd Seafood Phở – Bowl?

The Roll'd Seafood Phở – Bowl has fewer: 639 Cal (2,673 kJ), compared with 641 Cal (2,680 kJ).

Which has more protein, the Zambrero Signature Bowl – Pulled Mushroom or the Roll'd Seafood Phở – Bowl?

The Zambrero Signature Bowl – Pulled Mushroom has more protein: 24 g, compared with 12 g in the Roll'd Seafood Phở – Bowl.

Which has more carbs, the Zambrero Signature Bowl – Pulled Mushroom or the Roll'd Seafood Phở – Bowl?

The Roll'd Seafood Phở – Bowl has more carbs: 80 g, compared with 56 g in the Zambrero Signature Bowl – Pulled Mushroom.

Which has more fat, the Zambrero Signature Bowl – Pulled Mushroom or the Roll'd Seafood Phở – Bowl?

The Zambrero Signature Bowl – Pulled Mushroom has more fat: 35 g, compared with 6.8 g in the Roll'd Seafood Phở – Bowl.

Which has more sodium, the Zambrero Signature Bowl – Pulled Mushroom or the Roll'd Seafood Phở – Bowl?

The Roll'd Seafood Phở – Bowl has more sodium: 2,018 mg, compared with 1,516 mg in the Zambrero Signature Bowl – Pulled Mushroom.