Signature Bowl – Vegetarian vs Zinger Protein Bowl
Zambrero Signature Bowl – Vegetarian compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 25 g
- 44 g
- Carbs
- 80 g
- 28 g
- Sugars
- 6.9 g
- 9.8 g
- Fat
- 39 g
- 29 g
- Saturated fat
- 14 g
- 2.8 g
- Fibre
- Not available
- Not available
- Sodium
- 1,678 mg
- 1,531 mg
Signature Bowl – Vegetarian or Zinger Protein Bowl?
Which has fewer calories, the Zambrero Signature Bowl – Vegetarian or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 782 Cal (3,270 kJ).
Which has more protein, the Zambrero Signature Bowl – Vegetarian or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more protein: 44 g, compared with 25 g in the Zambrero Signature Bowl – Vegetarian.
Which has more carbs, the Zambrero Signature Bowl – Vegetarian or the KFC Zinger Protein Bowl?
The Zambrero Signature Bowl – Vegetarian has more carbs: 80 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the Zambrero Signature Bowl – Vegetarian or the KFC Zinger Protein Bowl?
The Zambrero Signature Bowl – Vegetarian has more fat: 39 g, compared with 29 g in the KFC Zinger Protein Bowl.
Which has more sodium, the Zambrero Signature Bowl – Vegetarian or the KFC Zinger Protein Bowl?
The Zambrero Signature Bowl – Vegetarian has more sodium: 1,678 mg, compared with 1,531 mg in the KFC Zinger Protein Bowl.