Small Classic Bowl – Classic Beef Mince vs PERi-Harvest Bowl – No Protein
Zambrero Small Classic Bowl – Classic Beef Mince compared with Nando's PERi-Harvest Bowl – No Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- 9.9 g
- Carbs
- 26 g
- 27 g
- Sugars
- 4 g
- 16 g
- Fat
- 18 g
- 23 g
- Saturated fat
- 9.6 g
- 5 g
- Fibre
- Not available
- Not available
- Sodium
- 746 mg
- 526 mg
Small Classic Bowl – Classic Beef Mince or PERi-Harvest Bowl – No Protein?
Which has fewer calories, the Zambrero Small Classic Bowl – Classic Beef Mince or the Nando's PERi-Harvest Bowl – No Protein?
The Zambrero Small Classic Bowl – Classic Beef Mince has fewer: 335 Cal (1,400 kJ), compared with 421 Cal (1,760 kJ).
Which has more protein, the Zambrero Small Classic Bowl – Classic Beef Mince or the Nando's PERi-Harvest Bowl – No Protein?
The Zambrero Small Classic Bowl – Classic Beef Mince has more protein: 16 g, compared with 9.9 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more carbs, the Zambrero Small Classic Bowl – Classic Beef Mince or the Nando's PERi-Harvest Bowl – No Protein?
The Nando's PERi-Harvest Bowl – No Protein has more carbs: 27 g, compared with 26 g in the Zambrero Small Classic Bowl – Classic Beef Mince.
Which has more fat, the Zambrero Small Classic Bowl – Classic Beef Mince or the Nando's PERi-Harvest Bowl – No Protein?
The Nando's PERi-Harvest Bowl – No Protein has more fat: 23 g, compared with 18 g in the Zambrero Small Classic Bowl – Classic Beef Mince.
Which has more sodium, the Zambrero Small Classic Bowl – Classic Beef Mince or the Nando's PERi-Harvest Bowl – No Protein?
The Zambrero Small Classic Bowl – Classic Beef Mince has more sodium: 746 mg, compared with 526 mg in the Nando's PERi-Harvest Bowl – No Protein.