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genius
Meal

Small Classic Bowl – Vegetarian vs Original Tenders Crunch Bowl

Zambrero Small Classic Bowl – Vegetarian compared with KFC Original Tenders Crunch Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
13 g
26 g
Carbs
43 g
29 g
Sugars
4.6 g
8.8 g
Fat
25 g
28 g
Saturated fat
10 g
2.5 g
Fibre
Not available
Not available
Sodium
843 mg
1,470 mg

Small Classic Bowl – Vegetarian or Original Tenders Crunch Bowl?

Which has fewer calories, the Zambrero Small Classic Bowl – Vegetarian or the KFC Original Tenders Crunch Bowl?

The Zambrero Small Classic Bowl – Vegetarian has fewer: 447 Cal (1,870 kJ), compared with 475 Cal (1,989 kJ).

Which has more protein, the Zambrero Small Classic Bowl – Vegetarian or the KFC Original Tenders Crunch Bowl?

The KFC Original Tenders Crunch Bowl has more protein: 26 g, compared with 13 g in the Zambrero Small Classic Bowl – Vegetarian.

Which has more carbs, the Zambrero Small Classic Bowl – Vegetarian or the KFC Original Tenders Crunch Bowl?

The Zambrero Small Classic Bowl – Vegetarian has more carbs: 43 g, compared with 29 g in the KFC Original Tenders Crunch Bowl.

Which has more fat, the Zambrero Small Classic Bowl – Vegetarian or the KFC Original Tenders Crunch Bowl?

The KFC Original Tenders Crunch Bowl has more fat: 28 g, compared with 25 g in the Zambrero Small Classic Bowl – Vegetarian.

Which has more sodium, the Zambrero Small Classic Bowl – Vegetarian or the KFC Original Tenders Crunch Bowl?

The KFC Original Tenders Crunch Bowl has more sodium: 1,470 mg, compared with 843 mg in the Zambrero Small Classic Bowl – Vegetarian.