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Meal

Small Signature Bowl – Barbacoa Beef vs Original Tenders Crunch Bowl

Zambrero Small Signature Bowl – Barbacoa Beef compared with KFC Original Tenders Crunch Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
26 g
Carbs
31 g
29 g
Sugars
6.9 g
8.8 g
Fat
26 g
28 g
Saturated fat
9.1 g
2.5 g
Fibre
Not available
Not available
Sodium
1,040 mg
1,470 mg

Small Signature Bowl – Barbacoa Beef or Original Tenders Crunch Bowl?

Which has fewer calories, the Zambrero Small Signature Bowl – Barbacoa Beef or the KFC Original Tenders Crunch Bowl?

The Zambrero Small Signature Bowl – Barbacoa Beef has fewer: 456 Cal (1,910 kJ), compared with 475 Cal (1,989 kJ).

Which has more protein, the Zambrero Small Signature Bowl – Barbacoa Beef or the KFC Original Tenders Crunch Bowl?

The KFC Original Tenders Crunch Bowl has more protein: 26 g, compared with 23 g in the Zambrero Small Signature Bowl – Barbacoa Beef.

Which has more carbs, the Zambrero Small Signature Bowl – Barbacoa Beef or the KFC Original Tenders Crunch Bowl?

The Zambrero Small Signature Bowl – Barbacoa Beef has more carbs: 31 g, compared with 29 g in the KFC Original Tenders Crunch Bowl.

Which has more fat, the Zambrero Small Signature Bowl – Barbacoa Beef or the KFC Original Tenders Crunch Bowl?

The KFC Original Tenders Crunch Bowl has more fat: 28 g, compared with 26 g in the Zambrero Small Signature Bowl – Barbacoa Beef.

Which has more sodium, the Zambrero Small Signature Bowl – Barbacoa Beef or the KFC Original Tenders Crunch Bowl?

The KFC Original Tenders Crunch Bowl has more sodium: 1,470 mg, compared with 1,040 mg in the Zambrero Small Signature Bowl – Barbacoa Beef.