Soft Taco – Barbacoa Beef vs Hard Taco – BBQ Beef Rib
Zambrero Soft Taco – Barbacoa Beef compared with Guzman y Gomez Hard Taco – BBQ Beef Rib, per serve, from each brand’s published Australian nutrition information.
- Protein
- 14 g
- 15 g
- Carbs
- 18 g
- 15 g
- Sugars
- 4.4 g
- 2.5 g
- Fat
- 12 g
- 13 g
- Saturated fat
- 7 g
- 5.4 g
- Fibre
- Not available
- 1.5 g
- Sodium
- 506 mg
- 1,070 mg
Soft Taco – Barbacoa Beef or Hard Taco – BBQ Beef Rib?
Which has fewer calories, the Zambrero Soft Taco – Barbacoa Beef or the Guzman y Gomez Hard Taco – BBQ Beef Rib?
The Guzman y Gomez Hard Taco – BBQ Beef Rib has fewer: 237 Cal (991 kJ), compared with 239 Cal (998 kJ).
Which has more protein, the Zambrero Soft Taco – Barbacoa Beef or the Guzman y Gomez Hard Taco – BBQ Beef Rib?
The Guzman y Gomez Hard Taco – BBQ Beef Rib has more protein: 15 g, compared with 14 g in the Zambrero Soft Taco – Barbacoa Beef.
Which has more carbs, the Zambrero Soft Taco – Barbacoa Beef or the Guzman y Gomez Hard Taco – BBQ Beef Rib?
The Zambrero Soft Taco – Barbacoa Beef has more carbs: 18 g, compared with 15 g in the Guzman y Gomez Hard Taco – BBQ Beef Rib.
Which has more fat, the Zambrero Soft Taco – Barbacoa Beef or the Guzman y Gomez Hard Taco – BBQ Beef Rib?
The Guzman y Gomez Hard Taco – BBQ Beef Rib has more fat: 13 g, compared with 12 g in the Zambrero Soft Taco – Barbacoa Beef.
Which has more sodium, the Zambrero Soft Taco – Barbacoa Beef or the Guzman y Gomez Hard Taco – BBQ Beef Rib?
The Guzman y Gomez Hard Taco – BBQ Beef Rib has more sodium: 1,070 mg, compared with 506 mg in the Zambrero Soft Taco – Barbacoa Beef.