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Soft Taco – Grilled Chicken vs Soft Flour Taco – Ground Beef

Zambrero Soft Taco – Grilled Chicken compared with Guzman y Gomez Soft Flour Taco – Ground Beef, per serve, from each brand’s published Australian nutrition information.

Protein
14 g
11 g
Carbs
16 g
17 g
Sugars
2.5 g
2.2 g
Fat
11 g
11 g
Saturated fat
6.2 g
5.9 g
Fibre
Not available
1.4 g
Sodium
503 mg
470 mg

Soft Taco – Grilled Chicken or Soft Flour Taco – Ground Beef?

Which has fewer calories, the Zambrero Soft Taco – Grilled Chicken or the Guzman y Gomez Soft Flour Taco – Ground Beef?

The Guzman y Gomez Soft Flour Taco – Ground Beef has fewer: 214 Cal (897 kJ), compared with 224 Cal (937 kJ).

Which has more protein, the Zambrero Soft Taco – Grilled Chicken or the Guzman y Gomez Soft Flour Taco – Ground Beef?

The Zambrero Soft Taco – Grilled Chicken has more protein: 14 g, compared with 11 g in the Guzman y Gomez Soft Flour Taco – Ground Beef.

Which has more carbs, the Zambrero Soft Taco – Grilled Chicken or the Guzman y Gomez Soft Flour Taco – Ground Beef?

The Guzman y Gomez Soft Flour Taco – Ground Beef has more carbs: 17 g, compared with 16 g in the Zambrero Soft Taco – Grilled Chicken.

Which has more fat, the Zambrero Soft Taco – Grilled Chicken or the Guzman y Gomez Soft Flour Taco – Ground Beef?

The Zambrero Soft Taco – Grilled Chicken has more fat: 11 g, compared with 11 g in the Guzman y Gomez Soft Flour Taco – Ground Beef.

Which has more sodium, the Zambrero Soft Taco – Grilled Chicken or the Guzman y Gomez Soft Flour Taco – Ground Beef?

The Zambrero Soft Taco – Grilled Chicken has more sodium: 503 mg, compared with 470 mg in the Guzman y Gomez Soft Flour Taco – Ground Beef.