Soft Taco – Vegetarian vs Hard Taco – Pulled Shiitake Mushroom
Zambrero Soft Taco – Vegetarian compared with Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom, per serve, from each brand’s published Australian nutrition information.
ZambreroSoft Taco – Vegetarian233 Cal974 kJGuzman y GomezHard Taco – Pulled Shiitake Mushroom236 Cal988 kJ
- Protein
- 7 g
- 8.4 g
- Carbs
- 17 g
- 15 g
- Sugars
- 2.3 g
- 1.7 g
- Fat
- 15 g
- 15 g
- Saturated fat
- 6.8 g
- 6.3 g
- Fibre
- Not available
- 5.6 g
- Sodium
- 361 mg
- 1,160 mg
Soft Taco – Vegetarian or Hard Taco – Pulled Shiitake Mushroom?
Which has fewer calories, the Zambrero Soft Taco – Vegetarian or the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom?
The Zambrero Soft Taco – Vegetarian has fewer: 233 Cal (974 kJ), compared with 236 Cal (988 kJ).
Which has more protein, the Zambrero Soft Taco – Vegetarian or the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom?
The Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom has more protein: 8.4 g, compared with 7 g in the Zambrero Soft Taco – Vegetarian.
Which has more carbs, the Zambrero Soft Taco – Vegetarian or the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom?
The Zambrero Soft Taco – Vegetarian has more carbs: 17 g, compared with 15 g in the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom.
Which has more fat, the Zambrero Soft Taco – Vegetarian or the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom?
They have the same: 15 g each.
Which has more sodium, the Zambrero Soft Taco – Vegetarian or the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom?
The Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom has more sodium: 1,160 mg, compared with 361 mg in the Zambrero Soft Taco – Vegetarian.