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Meal

Zambrero

Quesadilla – Pulled Mushroom

Per serve, quesadillas & tacos

A Zambrero Quesadilla – Pulled Mushroom has 540 Cal (2,260 kJ), 20 g protein, 52 g carbohydrate (7 g sugars), 28 g fat (17 g saturated) and 1,320 mg sodium per serve, according to Zambrero's published Australian nutrition information.

540 Cal2,260 kJ

26% of an average adult’s daily energy (8,700 kJ)

Protein

20 g

15% of energy

Carbs

52 g

39% of energy

Fat

28 g

46% of energy

Saturated fat
17 g
Sugars
7 g
Sodium
1,320 mg
Fibre
Not available
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Quesadilla – Pulled Mushroom nutrition questions

How many calories are in a Zambrero Quesadilla – Pulled Mushroom?

A Zambrero Quesadilla – Pulled Mushroom has 540 Cal (2,260 kJ) per serve, which is 26% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Zambrero Quesadilla – Pulled Mushroom?

A Zambrero Quesadilla – Pulled Mushroom has 20 g of protein per serve.

How many carbs are in a Zambrero Quesadilla – Pulled Mushroom?

A Zambrero Quesadilla – Pulled Mushroom has 52 g of carbohydrate per serve, including 7 g of sugars.

How much fat is in a Zambrero Quesadilla – Pulled Mushroom?

A Zambrero Quesadilla – Pulled Mushroom has 28 g of fat per serve, of which 17 g is saturated.

How much sodium (salt) is in a Zambrero Quesadilla – Pulled Mushroom?

A Zambrero Quesadilla – Pulled Mushroom has 1,320 mg of sodium per serve.

Is the Zambrero Quesadilla – Pulled Mushroom high in protein?

It has 3.7 g of protein per 100 Cal, compared with an average of 4.6 g per 100 Cal across Zambrero's quesadillas & tacos.

Source: Zambrero nutrition information as at 21 July 2026. Spot something wrong? Suggest an edit