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Meal

Grill'd

Simply Grill'd – Panini

Per serve, beef

A Grill'd Simply Grill'd – Panini has 605 Cal (2,530 kJ), 28 g protein, 31 g carbohydrate (8.8 g sugars), 33 g fat (9.6 g saturated), 861 mg sodium and 7.6 g fibre per serve, according to Grill'd's published Australian nutrition information.

605 Cal2,530 kJ

29% of an average adult’s daily energy (8,700 kJ)

Protein

28 g

21% of energy

Carbs

31 g

24% of energy

Fat

33 g

55% of energy

Saturated fat
9.6 g
Sugars
8.8 g
Sodium
861 mg
Fibre
7.6 g
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Simply Grill'd – Panini vs similar items

Simply Grill'd – Panini nutrition questions

How many calories are in a Grill'd Simply Grill'd – Panini?

A Grill'd Simply Grill'd – Panini has 605 Cal (2,530 kJ) per serve, which is 29% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd Simply Grill'd – Panini?

A Grill'd Simply Grill'd – Panini has 28 g of protein per serve.

How many carbs are in a Grill'd Simply Grill'd – Panini?

A Grill'd Simply Grill'd – Panini has 31 g of carbohydrate per serve, including 8.8 g of sugars.

How much fat is in a Grill'd Simply Grill'd – Panini?

A Grill'd Simply Grill'd – Panini has 33 g of fat per serve, of which 9.6 g is saturated.

How much sodium (salt) is in a Grill'd Simply Grill'd – Panini?

A Grill'd Simply Grill'd – Panini has 861 mg of sodium per serve.

Is the Grill'd Simply Grill'd – Panini high in protein?

It has 4.6 g of protein per 100 Cal, compared with an average of 5 g per 100 Cal across Grill'd's beef.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit