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Meal

Red Rooster

Pineapple Fritter

Per serve (70 g), snacks

A Red Rooster Pineapple Fritter has 150 Cal (630 kJ), 1.9 g protein, 21 g carbohydrate (10 g sugars), 6 g fat (0.6 g saturated) and 30 mg sodium per serve (70 g), according to Red Rooster's published Australian nutrition information.

150 Cal630 kJ

7% of an average adult’s daily energy (8,700 kJ)

Protein

1.9 g

5% of energy

Carbs

21 g

59% of energy

Fat

6 g

36% of energy

Saturated fat
0.6 g
Sugars
10 g
Sodium
30 mg
Fibre
Not available
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Pineapple Fritter vs similar items

Pineapple Fritter nutrition questions

How many calories are in a Red Rooster Pineapple Fritter?

A Red Rooster Pineapple Fritter has 150 Cal (630 kJ) per serve, which is 7% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Red Rooster Pineapple Fritter?

A Red Rooster Pineapple Fritter has 1.9 g of protein per serve.

How many carbs are in a Red Rooster Pineapple Fritter?

A Red Rooster Pineapple Fritter has 21 g of carbohydrate per serve, including 10 g of sugars.

How much fat is in a Red Rooster Pineapple Fritter?

A Red Rooster Pineapple Fritter has 6 g of fat per serve, of which 0.6 g is saturated.

How much sodium (salt) is in a Red Rooster Pineapple Fritter?

A Red Rooster Pineapple Fritter has 30 mg of sodium per serve.

Is the Red Rooster Pineapple Fritter high in protein?

It has 1.3 g of protein per 100 Cal, compared with an average of 3.2 g per 100 Cal across Red Rooster's snacks.

Source: Red Rooster nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit