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Meal

Red Rooster

Rippa Roll

Per serve (248 g), burgers, rolls & wraps

A Red Rooster Rippa Roll has 580 Cal (2,430 kJ), 23 g protein, 47 g carbohydrate (1.9 g sugars), 33 g fat (2.8 g saturated) and 1,155 mg sodium per serve (248 g), according to Red Rooster's published Australian nutrition information.

580 Cal2,430 kJ

28% of an average adult’s daily energy (8,700 kJ)

Protein

23 g

16% of energy

Carbs

47 g

33% of energy

Fat

33 g

51% of energy

Saturated fat
2.8 g
Sugars
1.9 g
Sodium
1,155 mg
Fibre
Not available
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Lighter burgers, rolls & wraps

Rippa Roll nutrition questions

How many calories are in a Red Rooster Rippa Roll?

A Red Rooster Rippa Roll has 580 Cal (2,430 kJ) per serve, which is 28% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Red Rooster Rippa Roll?

A Red Rooster Rippa Roll has 23 g of protein per serve.

How many carbs are in a Red Rooster Rippa Roll?

A Red Rooster Rippa Roll has 47 g of carbohydrate per serve, including 1.9 g of sugars.

How much fat is in a Red Rooster Rippa Roll?

A Red Rooster Rippa Roll has 33 g of fat per serve, of which 2.8 g is saturated.

How much sodium (salt) is in a Red Rooster Rippa Roll?

A Red Rooster Rippa Roll has 1,155 mg of sodium per serve.

Is the Red Rooster Rippa Roll high in protein?

It has 4 g of protein per 100 Cal, compared with an average of 4.7 g per 100 Cal across Red Rooster's burgers, rolls & wraps.

Source: Red Rooster nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit