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Meal

Roll'd

Bao – BBQ Chicken

Per serve (99 g), steamed bun (bao)

A Roll'd Bao – BBQ Chicken has 217 Cal (908 kJ), 8.2 g protein, 27 g carbohydrate (7.2 g sugars), 8.3 g fat (2.4 g saturated), 289 mg sodium and 1.2 g fibre per serve (99 g), according to Roll'd's published Australian nutrition information.

217 Cal908 kJ

10% of an average adult’s daily energy (8,700 kJ)

Protein

8.2 g

16% of energy

Carbs

27 g

50% of energy

Fat

8.3 g

34% of energy

Saturated fat
2.4 g
Sugars
7.2 g
Sodium
289 mg
Fibre
1.2 g
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Bao – BBQ Chicken nutrition questions

How many calories are in a Roll'd Bao – BBQ Chicken?

A Roll'd Bao – BBQ Chicken has 217 Cal (908 kJ) per serve, which is 10% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Roll'd Bao – BBQ Chicken?

A Roll'd Bao – BBQ Chicken has 8.2 g of protein per serve.

How many carbs are in a Roll'd Bao – BBQ Chicken?

A Roll'd Bao – BBQ Chicken has 27 g of carbohydrate per serve, including 7.2 g of sugars.

How much fat is in a Roll'd Bao – BBQ Chicken?

A Roll'd Bao – BBQ Chicken has 8.3 g of fat per serve, of which 2.4 g is saturated.

How much sodium (salt) is in a Roll'd Bao – BBQ Chicken?

A Roll'd Bao – BBQ Chicken has 289 mg of sodium per serve.

Is the Roll'd Bao – BBQ Chicken high in protein?

It has 3.8 g of protein per 100 Cal, compared with an average of 4.4 g per 100 Cal across Roll'd's steamed bun (bao).

Source: Roll'd nutrition information as at 16 September 2026. Spot something wrong? Suggest an edit