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Meal

Soul Origin

BLT Schnitzel Baguette

Per serve (313 g), baguettes

A Soul Origin BLT Schnitzel Baguette has 817 Cal (3,420 kJ), 29 g protein, 86 g carbohydrate (8.8 g sugars), 39 g fat (7.7 g saturated) and 1,490 mg sodium per serve (313 g), according to Soul Origin's published Australian nutrition information.

817 Cal3,420 kJ

39% of an average adult’s daily energy (8,700 kJ)

Protein

29 g

14% of energy

Carbs

86 g

43% of energy

Fat

39 g

43% of energy

Saturated fat
7.7 g
Sugars
8.8 g
Sodium
1,490 mg
Fibre
Not available
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BLT Schnitzel Baguette nutrition questions

How many calories are in a Soul Origin BLT Schnitzel Baguette?

A Soul Origin BLT Schnitzel Baguette has 817 Cal (3,420 kJ) per serve, which is 39% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin BLT Schnitzel Baguette?

A Soul Origin BLT Schnitzel Baguette has 29 g of protein per serve.

How many carbs are in a Soul Origin BLT Schnitzel Baguette?

A Soul Origin BLT Schnitzel Baguette has 86 g of carbohydrate per serve, including 8.8 g of sugars.

How much fat is in a Soul Origin BLT Schnitzel Baguette?

A Soul Origin BLT Schnitzel Baguette has 39 g of fat per serve, of which 7.7 g is saturated.

How much sodium (salt) is in a Soul Origin BLT Schnitzel Baguette?

A Soul Origin BLT Schnitzel Baguette has 1,490 mg of sodium per serve.

Is the Soul Origin BLT Schnitzel Baguette high in protein?

It has 3.5 g of protein per 100 Cal, compared with an average of 3.7 g per 100 Cal across Soul Origin's baguettes.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit